[Glowing red or blue? That was quite the difference in option.]

There’s a story in that one, but alright.

[The rest of that…is fair and Chris feels like he’ll be a hypocrite if he offers any insight at all…but…]

Yeah, that’s gonna be a hard one.
Dunno if it’d work, I’ve been sorta hit or miss, but I’m trying it for my own similar issues: friend of mine suggested ‘stream of consciousness.’ Works pretty well in text cause then you write it all out and edit the rest, but even if you just wrote it on paper for your head and no one’s eyes, that might help.

[He shrugs.] A thought from one emotionally-challenged asshole to another.